FORM

Wall Yoga Training

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FORM Wall Yoga Training ~

FORM (foundations of refined movement) is the new education home by Little Mandarin. We focus on alignment, intelligent strength, and clear teaching methods. Whether you are deepening your practice or stepping toward teaching, this is for you.

Jowing Zhang YAID: 67826

FORM 50-hour Wall Yoga Continuing Education Training with Jowing Zhang

Dates: Nov 28 to 30 and Dec 5 to Dec 7, 2025 (Friday to Sunday x 2)

Location: Little Mandarin Camberwell

Accreditation: Yoga Alliance YACEP continuing education

Educator: Jowing Zhang

Language: English and Mandarin

Tuition: $2299
Early Bird: $1999

Early Bird $1999 ends Sunday, 19 October 2025 at 11:59 pm AEDT. Standard tuition $2299 from 20 October. Payment plan available on request.

Course overview

This continuing education training studies prop supported and therapeutic approaches to wall yoga. You will learn how the wall and classic props organise the body in a wide range of asana, and how to translate that clarity into confident and student-centred teaching. Sessions combine led wall practice with clear breakdowns of prop use, assist options, and accessible variations for different bodies. The FORM approach emphasises alignment clarity, intelligent strength, precise cueing, and kind coaching.

Who this is for

  • Yoga teachers who want reliable wall and rope skills can teach the next day

  • Teachers in training who want a strong alignment base and practical drills

  • Committed practitioners ready to deepen practice with guidance and steady progress

What you will learn

  • Alignment principles with wall and ropes for standing poses, forward folds, backbends, twists, and introductory inversions

  • Intelligent progressions from floor to wall to rope work that build safe capacity

  • Hands-on assists and touch literacy that are precise, respectful, and safe

  • Voice, cueing, timing, and demo skills in English and Mandarin

  • Applied anatomy for what you see and how to respond in the room

  • Risk awareness and studio protocols for a safe and welcoming environment

  • Sequencing and class design across levels, including adaptations for common conditions and needs

How you will learn

  • Led sequences on and off the wall that restore healthy range, balance, and control

  • The same sequence revisited with deeper explanation, variations, and assist pathways so learning sticks

  • Teaching methodology labs that give you multiple ways to communicate the same idea

  • A practical look at inversions with safety checks, supportive setups, and clear exit strategies

  • Micro teaching with structured feedback and supervised practice teaching

Outcomes

  • Certificate of Completion for FORM 50-hour Wall Yoga Continuing Education Training

  • Yoga Alliance YACEP continuing education hours

  • Confidence to design and deliver level-appropriate wall and rope classes and private sessions

Dates and attendance

Six full training days
Nov 28, 29, 30 and Dec 5, 6, 7, 2025
Attendance at all dates is required to receive the certificate.

Venue

Little Mandarin Camberwell
A fully equipped studio with wall ropes, chairs, bolsters, belts, and blocks. Easy public transport, nearby parking, and cafés.

Tuition and booking

Early Bird $1999 ends Sunday, 19 October 2025 at 11:59 pm AEDT. Standard tuition $2299 from 20 October. Payment plan available on request.

Book now to secure your place. Spots are limited to maintain quality feedback.

What to bring

Comfortable practice wear, water bottle, notebook, and a curious mind. All props are provided at the studio.

Your educator

Jowing Zhang is Little Mandarin’s founder and lead educator, and the guiding voice behind FORM. A Yoga Alliance E-RYT 500 and YACEP provider, she is known for clear alignment, intelligent progressions, and kind, precise coaching. Jowing teaches in English and Mandarin and has led multiple teacher trainings and workshops at Little Mandarin, mentoring graduates who now lead confident classes across our studios.

The pathway continues

This intake is the foundation stage of our Wall Yoga Pathway at Little Mandarin. Upcoming intakes will include Progressions and Integration stages, plus focused clinics such as Spine Care, Shoulder and Neck Stability, Restorative Ropework, and an Inversions Pathway. Join the waitlist to be first to hear new dates.

FAQ

Do I need prior teaching experience?
No. This training is open to dedicated students and yoga lovers with at least six months of regular practice, as well as current teachers who want to add wall yoga skills.

Do I need prior wall yoga experience?
Yes. You must have recent experience with wall yoga practice or completion of a wall yoga workshop. If you are new to wall yoga, please take our wall yoga group classes before applying. If you are unsure about your readiness, contact us and we will advise.

Can I do the course if I work full-time?
The face-to-face component runs across six full training days (Friday to Sunday for 2 weeks). Any independent study or micro-teaching prep can be done on evenings or weekends.

What is included in the 50 hours?
Led wall practice, practical labs, sequencing workshops, applied anatomy, safe assist options, teaching methodology, micro teaching with feedback, and supervised practice teaching.

Is mentoring included?
Mentoring is optional and offered at preferred rates with our educator team.

Is this course recognised?
Yes. This is a Yoga Alliance YACEP continuing education program and counts toward Yoga Alliance continuing education requirements.

Will I be confident and capable of teaching after this course?
Yes. You will leave with real classroom practice, clear sequences, precise cueing tools, and the confidence to lead level-appropriate wall and rope classes and private sessions.

What if I miss a session?
We recommend full attendance. Makeup options may be arranged on a case-by-case basis and may incur a fee.

Is there homework or an assessment?
Yes. Expect light independent study, short planning tasks, and micro teaching with feedback. These are designed to support real-world teaching.

Can I join if I have an injury or if I am pregnant?
Please let us know in advance. Many elements can be adapted. Some poses and inversions may not be suitable. We will help you make safe choices.

What language is the training taught in?
English and Mandarin.

Will I receive a certificate?
Yes. Graduates receive a Certificate of Completion for FORM 50-hour Wall Yoga Continuing Education Training.

Does this count toward RYT 200 registration?
No. This course provides Yoga Alliance continuing education hours under YACEP. It does not replace a 200-hour foundational training.

What comes after this course?
This intake is Stage 1 Foundation in our Wall Yoga Pathway. Progressions and Integration stages and themed clinics, such as Spine Care and Inversion Pathway, will be announced.

How do I book or ask questions?
Use BOOK NOW to secure a spot. If you have questions about suitability, mentoring, or payment plans, please tap “Message Us”

Unable to make it for this intake? Please fill in the form to let us know your preferred studio, day and time. We will consider your suggestion when we schedule our next intake.