RISING sequence by Jowing Zhang

Film and edit: Jamie QZ

Music: Jean du Voyage (www.jeanduvoyage.com) 

Little Mandarin RISING is a designed to warm your body and activate your mind. RISING provides not only a feeling of lightness, ease and relaxation but also a rising sensation from the inside out. Through continuous movement with breath, you will awaken your body ready for the rest of the day.

(Duration: 60 minutes or 75 minutes)